- $150
Your Daily Happiness Routine
- Course
- 17 Lessons
A gentle and self paced experience, designed to help you reconnect with yourself and build a daily routine that supports your happiness, well-being, and overall fulfillment.
Inside, you'll explore your values, identify meaningful shifts, create supportive practices, and develop a routine that feels realistic, sustainable, and aligned with who you truly are.
Contents
Welcome
This Gets to Be Simple
How This Course Works
Lesson 0 - Acknowledging How Far You’ve Come
A Gentle Reminder
Lesson 1 - Your “Why”
Lesson 2 - Your Core Values
Lesson 3 - Deepening Your Values
Lesson 4 - Putting Your Values into Practice
Lesson 5 - Your Daily Feelings Flow
Guided Daily Check In (Audio)
Lesson 6 - Your Happiness Routine
Lesson 7 - The 7-Day Tiny Shift Practice
Returning Is Part of the Practice
Lesson 8 - Refining Your Happiness Routine
The Gentle Reset
Your Journey Forward